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Sound familiar? Well, casual dating might be for you.īut first: What is a casual relationship, exactly? “Casual dating, in this day and age, is not as clear cut as it used to be,” says Yumnah Syed-Swift, LCSW, a licensed therapist and owner of Sufiyana Counseling Services.

Whether you're figuring out what you want after a breakup or having the single summer of your life, sometimes, you just want to date without strings attached.